The care you deserve

​At Inner Growing Counseling & Therapy, we offer a warm, supportive, and personalized space where you can feel safe to explore and grow. ​ No matter what you’re going through—whether it’s anxiety, depression, relationship challenges, or other concerns—you are not alone, and support is here for you.
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About

We listen, act, and transform

About Me ​ ​My counseling approach is relationship-centered and focuses on establishing trust, safety, and rapport as the foundation for the therapeutic process. I specialize in working with children and adolescents and incorporate creative and play-based interventions to support emotional expression, self-awareness, and problem-solving skills. My goal is to help young clients build healthy relationships, improve communication skills, develop emotional regulation, and strengthen self-esteem in a supportive and empathetic environment. I believe that with the right tools and support, children and adolescents can develop resilience and successfully navigate life’s challenges.
Irma Idalia Mijares, LPC
Counseling

Services

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Adjustment Disorder
  • Anger Management
  • Behavioral Issues
  • Bullying
  • Burnout
  • Self Esteem
  • Suicidal Ideation
  • Self-Harming
  • Separation Anxiety

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Art Therapy
  • Person-Centered

Location

A street map for office location at Rio Grande City, TX 78582-3467

Inner Growing Counselig & Therapy PLLC

Rio Grande City, TX 78582-3467

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